Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts

Tuesday, July 24, 2012

Hummus Egg Scramble

This recipe utilizes scrambled eggs, raw vegetables, and hummus to create a filling, nutritious meal!  I will list what ingredients I used, but it can be altered to fit your personal taste!

Ingredients Used:

4 eggs
1/2 cup mushrooms
1.5 cups raw spinach
1/2 cup diced tomatoes
1 stalk chives
2 Tbsp. hummus (I used a mediterranean flavor)


How to:

Add spinach, mushrooms, tomatoes, and chives to heated skillet on medium low.

Cook vegetables until al dente.



Add eggs (I used the whole egg, but use egg whites only for a healthier option) and mix with veggies until scrambled.

Continue to mix to prevent burning/sticking.

When eggs are 3/4 done, add hummus and mix until done.

VOILA!


The hummus provided a flavorful twist to the mixture and brough moisture that is normally obtained through milk and cheese. 

Hope you enjoy!!!